Recent Posts
Bruxism and Sleep Apnoea: Is Teeth Grinding a Sign of an Airway Problem?
Bruxism and sleep apnoea can be connected, although teeth grinding does not automatically mean you have a sleep breathing disorder. Some people grind or clench because of stress, medication, bite issues or jaw muscle activity, while others may grind during sleep...
Sleep Apnoea Studies in Australia: Home Sleep Study vs Overnight Sleep Study Explained
Sleep apnoea studies are medical tests used to check whether snoring, breathing pauses, morning headaches or daytime tiredness are caused by obstructive sleep apnoea. In Australia, a sleep study may be done at home or overnight in a sleep clinic, depending on your...
Sleep Apnoea Mouth Guard: Does It Work, What Does It Cost, and Is It Right for You?
A sleep apnoea mouth guard is a custom dental appliance worn during sleep to help keep the airway open by gently moving the lower jaw forward. It may help adults with snoring, mild to moderate obstructive sleep apnoea, and some people with more severe sleep apnoea who...
Sleep Apnoea Test at Home or Clinic? How to Test for Sleep Apnoea in Australia
A sleep apnoea test is the main way to find out whether snoring, gasping, morning headaches or daytime tiredness are caused by obstructive sleep apnoea. In Australia, testing may be done at home or in a sleep clinic, depending on your symptoms, health history and...
Can Mounjaro Help Sleep Apnoea? What Cairns Patients Should Know
Mounjaro sleep apnoea treatment may help some adults with obesity and moderate to severe obstructive sleep apnoea, but it is not a replacement for proper diagnosis, sleep testing or personalised medical and dental care. In Australia, Mounjaro, also known by its active...
Sports Season
Its that time of year again with most sporting clubs starting their new season soon.If you play a high impact sport; we strongly recommend having a custom made mouthguard fitted prior to hitting the field.


